Safe Personal Training
Safe Personal Training By A Doctor
Get back into shape and learn the skills that keep you fit for life!
We lean on the expertise of our Doctor of Physical Therapy to evaluate your baseline and create an individualized plan specific to you, to your goals, and to your starting point.
FIRST TRAINING CYCLE
Following the assessment, we will begin our first cycle of training. Our training cycles are 3 months long and usually consist of 3 phases.
second TRAINING CYCLE
Most clients work with GoTherex Performance for 2-4 Cycles before spreading their wings and continuing their training on their own. Our goal is work our way out of a job!
Meet GoTherex Founder
My job is to empower and guide you to get back to doing exactly what you want to do.
Dr. Matt Reuschle PT, DPT, Strenght & Conditioning Specialist
Real Patients, Real Results
Matt has not only trained me, but taught me how to do these exercises properly, be careful with my nutrition and just give me an overall great workout
Personal Training Services
With so many social media experts, workout routines, fad diets, and 90-day gym challenges, managing your weight can feel overwhelming. We will work together to create simple and personalized diet and training suggestions that get to the root of the issue and create lasting change. Rather than feeling stressed out and worn out, you’ll feel rejuvenated and proud.
We can help you restore your mobility and strength after routine soreness or significant injury. A mix of massage therapy, sports-specific rehabilitation, pain management exercises, and other techniques will get you back to training quickly. Our personal and interesting routines are easy to stick to. They will help you not just recover, but also stay injury-free in the future.
You’ll work one-on-one with your personal trainer to design a workout plan that will strengthen your core and improve your overall strength and power.
Hear what our clients have to say
Our #1 priority is helping our clients achieve their goals.
Matt was a wonderful physical therapist and I’m not just saying that! He’s professional, caring, and informative. He gives you suggestions and helpful exercises to make sure you prevent your accidents and pain from recurring. I would recommend him to anyone!
Matt has not only trained me, but taught me how to do these exercises properly, be careful with my nutrition and just give me an overall great workout.
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.