Our Plans
Personalized Fitness Plans for Every Body
Training Session
Therapy Session
Bodywork Session
We Offer a Comprehensive Approach to Fitness
Our plans allow for you to maximize your time and work with a consistent provider who can assist you to rehab from injury, get stronger, and recover and relax following training.
Whether you start out focused on overcoming pain, or you start with the goal of increasing strength or improving your health and physique, our plans are personalized and comprehensive.
We have 3 types of sessions
Training Session
These sessions are focused on building strength, increasing muscle mass, and improving physical capacity.
Therapy Session
These sessions are focused on relieving pain and increasing the range of motion of an injured joint.
Bodywork Session
These sessions focus on mobility and stress through assisted stretching, instrument-assisted soft tissue mobilization, cupping, and mobility training.
We can also combine each type of session into one session as you prefer and we will offer our recommendations in your personalized plan and as well session to session based upon how you feel and our evaluation of your training progress.
Training Session
therapy session
bodywork session
Active Rest:
GoTherex utilizes the Everfit app to give you Active Rest sessions focused on your goals and the current phase of your training. Active Rest training is included as a part of all programs.
our core plans
Multiple Plans to Choose From Starting at $599/month. No Contract.
ultimate
Everything in the Restore Plan Plus:
- 13 sessions per month
- Personalized Nutrition Coaching – 2 x 30 minute meetings per month
- Quarterly Biometric Data Review – A 1-hour session reviewing your latest bloodwork, hormone analysis, and Dexa scans
restore
Everything in the Virtual Plan Plus:
- Includes Eight 1-hour sessions in-person or virtually
- One Monthly 30-minute Nutrition Coaching consultation
- You choose your session type: physical therapy, personal training, or bodywork recovery (or a mix)
- One week of Sessions can be rolled over to the next month
Testimonials
Our #1 priority is helping our clients achieve their goals.
mike
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.
eric
I came to GoTherex four months ago with lower back and hip pain, here I am at month four and I don’t have any lower back pain anymore! It’s been a really great experience.
Jessica
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.
locations
Suwanee
8010 McGinnis Ferry Road A-1, Suwanee, GA 30024
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