Modern Personal Training and Physical Therapy to become Strong for Life.
GoTherex Signature Plans combine Physical Therapy and Personal Training
Dry Needling • Myofascial Release • Exercise Therapy • Neck Pain Relief
Movement as Medicine • Hip Pain Relief • Back Pain Relief • Longevity
Total Knee Replacement Recovery • Sciatica Relief • Resilience
From therapeutic interventions to athletic performance, GoTherex offers expert personalized services, explore our services»
Total Body Assessment
A full body movement screen, and orthopedic exam, focusing not just on your pain points but instead a comprehensive assessment that allows us to establish your baseline and create a plan for you to reach and exceed your goals.
Includes:
- NA Comprehensive Full-Body Assessment
- NHands-On and Movement Based Interventions
- NPersonalized Goals and Timeline Creation
- NYou personal “Strong for Life” Plan
the “strong FOR life” method
We believe that physical therapy and personal training are a continuum that should be both combined and dynamically implemented. Our “Strong for Life” Method teaches you the skills and habits necessary to reach your goals and beyond in the short-term and the long-term. Our goal is to see a fit and healthy you 10 years in the future, in addition to 6 months down the road.
We believe that physical therapy and personal training are a continuum that should be both combined and dynamically implemented. Our “Strong for Life” Method teaches you the skills and habits necessary to reach your goals and beyond in the short-term and the long-term. Our goal is to see a fit and healthy you 10 years in the future, in addition to 6 months down the road.
Decrease Pain
Using manual therapy and targeted movements and strengthening our goal is to increase your activity by decreasing your pain.
Move Better
With an increase in activity we focus on increasing your full body strength in the key movement patterns of life. The hinge, squat, press, push, pull, carry, and lunge.
Feel Better
As you move more and get stronger you feel better and begin to test your boundaries and reimagine life without physical constraints. New games with the kids and grandkids, vacations, and returning to athletics become a reality.
Live Better
As you return to what you love to do, your life improves and you experience joy in movement again. Your whole nervous system gets engaged and fights off mental decline.
Look Better
You feel great in your own skin. While you may or may not be the ripped Instagram model, you worked hard for the muscles you have and the weight you lost. You take pride in the journey as well as the results.
YOUR BENEFIT
Your concierge plan is personalized specifically for your goals based upon a thorough evaluation of your current baseline.
Testimonials
Our #1 priority is helping our clients achieve their goals.
mike
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.
eric
I came to GoTherex four months ago with lower back and hip pain, here I am at month four and I don’t have any lower back pain anymore! It’s been a really great experience.
Jessica
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.
My job as a Doctor of Physical Therapy and a Strength and Conditioning Specialist is not to tell you what you can’t do. No. My job is to empower and guide you to get back to doing exactly what you want to do.
Dr. Matt Reuschle PT, DPT
certifications
