Personal Training+
Therapy
Revitalize your health with GoTherex’s comprehensive approach.
We offer Data-driven programs guided by a full healthcare team and biometric analysis.
What do you mean by more than Personal Training?
Our services go beyond traditional personal training as we offer therapeutic care and recovery as a part of our plans. There is no need to have a personal trainer, a stretch service, and a physical therapist because with GoTherex you get all of these as a part of your plan.
Personal Training plus Physical Therapy.
“Life-changing is how I would describe my experience. I was struggling to come back from an Achilles injury. I began to see improvement very quickly after I started working with Matt. Not only with my Achilles, but also in other areas of my body. He helped me regain confidence to work the muscles around my injury which allowed me to get back to my first love – cycling.”
∼ Bryan
We specialize in rehabilitative training and longevity training
Rehabilitative Training often follows an injury or a period of decline and pain that leads to physical therapy. We start where traditional physical therapy leaves off and guide you to be stronger and more robust than you were prior to your injury.
Longevity Training focuses on aging well. “We want you to prepare for what you want to be able to do in your last decade of life”. Longevity trainees are often middle-aged through recently retired individuals looking to increase strength and vitality.
Specializing in Adults 40+
Whether your goal is to lose fat, build muscle, improve your mood/health/mobility – or simply live in a body that’s free of pain and discomfort, we’d be honored to help you achieve it (and so much more) through personalized training.
We work with clients of all ages and fitness levels, with a specialization in adults 50+ and those with special or unique needs (chronic pain, injury rehab, etc.)
The Greatest Wealth Is Health.
We believe a strong, healthy, balanced body is the key to living well. Through safe and highly effective personalized workouts, we’re here to help you build the strength and fitness you need to do the things you love (looking and feeling great!) now and into the future.
What To Expect: Our Unique Process
Detailed Assessment and Mini Workout
You will meet with one of our managers who will ask you some questions, do a physical assessment, and discuss both your goals and your options as it relates to service level and pricing/packages. If you’re a ‘yes’ right away, we’ll get you to fill out some onboarding forms at that time – and then set you up with one of our fantastic trainers. If you’re not quite ready or want to think about it, we will leave you with all the info you need to make an informed decision on your own time.
Workouts Begin!
You’ll meet and start working with your trainer(s), but that’s not the last you’ll hear from our team of managers. Behind the scenes we collaborate closely to ensure you’re on-track, making progress and avoiding plateaus.
We’ll keep in touch with you to make sure you’re happy and comfortable. And we are always reachable for questions, comments, or concerns.
Ongoing Measurements and Check-Ins
We will re-assess you at designated intervals (to be determined together when you sign up to work with us). When the time comes, a manager will attend one of your sessions with your trainer (after arranging it with you first), to measure your progress, and – no doubt – celebrate the results.
At this meeting, you’ll revisit your goals and perhaps set new ones, and the cycle begins again.
our core plans
Specialized Plans Starting at $499/mo.
uLTIMATE
Everything in the Restore Plan Plus:
- Includes 13 x 1 hour sessions per month
- Priority Scheduling and Easy Make-Up Policy
- Personalized Nutrition Coaching with bi-weekly 30 minute consults
- The Best Access to Physical Therapy and Training
restore
Everything in the Virtual Plan Plus:
- Includes 8 x 1 hour sessions in-person or virtually
- One 30-minute Nutrition Coaching Consult each Month
- You choose your session type: physical therapy, personal training, or bodywork recovery (or a mix)
- Sessions can be rolled over to the next month
Testimonials
Our #1 priority is helping our clients achieve their goals.
mike
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.
eric
I came to GoTherex four months ago with lower back and hip pain, here I am at month four and I don’t have any lower back pain anymore! It’s been a really great experience.
Jessica
Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time.
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