Real health and fitness is a journey of years, not weeks or even months. GoTherex Performance Concierge Personal Training is the perfect guide to teach you the skills and habits that change your health for the long-term. We empower you to move, feel, look, and live better!
Our clients are adult athletes, most have a history of surgical or medical challenges. Some have become sedentary and don't feel like much of an "athlete" anymore. Our team have been there. We have spent years saying "I used to..." or "Back when I was...". Today, we don't tell those stories because we are too busy writing new ones. It is truly amazing what 3 months of focusing on your health and committing to a plan will do in your life. However, what is truly amazing is that 1-2 years after that life changing few months, you can be in better shape that your were in your 20s despite all of what life has thrown at you.