Suwanee Personal Training

Knee Injury Recovery Specialists in Suwanee

At GoTherex, we have specialists in sports medicine who know exercises and training that can help prevent knee injuries. Athletes are taken through exercises that can help to strengthen the core and the leg muscles.

We also have rehabilitation specialists that are knowledgeable about knee injury rehabilitations. They are available to provide treatments to patients in the event of non-surgical knee treatment. Our specialists are also available to provide therapy to patients about to undergo knee surgery.

GoTherex can offer treatment in our clinic, at home, and via telehealth, to patients after knee injury surgeries—assisting and nursing our patients back to health in no time.
Schedule Appointment

Physical Therapy for Knee Injury Recovery

If you have surgery your doctor will likely suggest several weeks of physical therapy to recover from your knee surgery.

You'll work one-on-one with your physical therapist to design a treatment plan that will strengthen and improve movement in your knee or leg.  

Physical therapy treatments for knee injuries may include:

  • Strengthening exercises
  • Balance
  • Application of heat or ice
  • Kinesiology taping
  • Soft-tissue massages
  • Joint mobilization


Sports Medicine and Injury Rehabilitation

Hear what our clients have to say

five star google review rating
My experience with Matt, went far beyond what I expected for my back injury and pain. Matt educated me on how to prevent further injury in any scenario. He would also support my requests for adjustments when I came in and I was in a little more discomfort than normal. His methods of helping a patient recover are vast and not like a PT where you find yourself doing the same exercises every time.


Read More Stories

Types of Knee Injuries


Injured ligaments, either stretched, partially torn or ruptured, are called sprains. Sprains are classified according to their level of severity. They are classified into grades I, II, and III.

Grade I Sprain

This type of sprain occurs when the fibres of the ligament are stretched, but there is no tear. It is the mildest ACL injury. The symptoms include slight pain in the knee, swelling, tenderness, and a bit of limit to mobility. Your knee is, however, still stable in this case.

This type does not usually require surgery to treat, as rehabilitation specialists can treat it at GoTherex.

Grade II Sprain

Grade II sprain happens when fibres of the ligament are partially torn. The fibres of the ligaments are stretched to the point of getting torn. The symptoms felt in grade I are present in grade II, only that it is more severe. Additionally, your knee might feel unstable and feel like giving out during activities.

This type of ACL injury can be treated with surgery and non-surgical procedures. The procedure that will be opted for depends on the severity and some other factors. Whichever method of treatment is eventually adopted, there is still a need for a physical therapist.

Grade III Sprain

This is also called ACL rupture, and it happens when the fibres of the ligament are completely torn. This type of injury is the most common type of ACL injury. Most times, the knee is usually unstable, and the symptoms are more severe.

Surgery is always almost the case with grade III sprain, but this is only possible when the swelling has gone down, and the leg can be extended fully.

Avulsion Fractures

Avulsion fractures occur when the ACL rips by fracturing either the femur or the tibia from where it attaches to the shinbone. 

Deficient Knee

Some knees do not have ACL, and this impedes stability. The lack of stability which leads to the knee-buckling during activities leads to other injuries.

Surgery is usually recommended for young, active patients or patients whose topography or occupation requires climbing.

Complex and Multi- Ligaments Knee Injuries

This scenario occurs when coupled with ACL injuries; other injuries might be present in the knee. When this occurs, surgery is usually recommended to treat the ACL and other knee injuries present. 

Knee Injury Videos

Return to sport ACL Exercises

Knee Pain Exercises

Stabilize Your Knee

Want to know if GoTherex can help?

GoTherex Logo
Proud to Serve Johns Creek, Suwanee, Alpharetta, Duluth, and Buford
305 Shawnee N Dr. #600 
Suwanee, GA 30024
linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram