Concierge Services

Personalized Programs Healing Injury and Improving Strength and Vitality for Middle-Aged Adults

personal TRAINING

GoTherex personal training programs are led by a Doctor of Physical Therapy ensuring we can personalize all aspects of training to your current baseline including current and past injuries.  Having a true expert guiding your program means that you will progress forward towards your goals even through the inevitable setbacks as you challenge your body to greater and greater extent.  Choose Personal Training if you would like the greatest flexibility in scheduling your training and a program build from the ground up just for you.

    personal training

    small group training

    GoTherex small group training programs are led by a Doctor of Physical Therapy with a maximum of 4 participants in a session.  Working with partners our training team leads you through semi-customized workout sessions at scheduled times.  You receive a personalized program and feedback training with the GoTherex team at a reduced rate.  Choose Small Group Training if the group training times are a good fit for you and you would like a custom program at a more economical rate. 

    physical therapy

    GoTherex Physical Therapy is a patient led approach to therapeutic care.  Every Physical Therapy session is 1 on 1 with a Doctor of Physical Therapy and will maximize your time and financial investment into your health.  Choose Physical Therapy if you have current pain or injury that you would like addressed 1 on 1 with an expert.  Choose GoTherex if you want your doctor to come alongside you working with you to resolve not just the symptoms but also the root cause of your pain.

    physical therapy

    choose the program that best fits you

    Benefits
    High Quality Equipment
    1 Hour Sessions
    Home Exercise Video Database
    Biometric Evaluation
    Blood & Hormone Analysis
    Data Driven Programming
    Healthcare Team
    Nutrition Coaching
    Customized Programming
    Flexibility of Schedule
    Personal Attention
    1 on 1 with a Physical Therapist
    Mobile Home or Office Services
    Injury Rehabilitation
    Manual Therapy & Stretching
    PERSONAL TRAINING
    SMALL GROUP TRAINING
    PHYSICAL THERAPY

    Testimonials

    Our #1 priority is helping our clients achieve their goals.

    Mike

    gotherex testimonials

    Matt has not only trained me, but taught me how to do these exercises properly, be careful with my nutrition and just give me an overall great workout.

    Kayla

    gotherex client

    Matt was a wonderful physical therapist and I’m not just saying that! He’s professional, caring, and informative. He gives you suggestions and helpful exercises to make sure you prevent your accidents and pain from recurring. I would recommend him to anyone!

    Jessica

    gotherex testimonials

    Matt Reuschle set me up on a workout program in August of 2020 and I have been working with him ever since. I feel the best I ever have. I have been exercising my whole life off and on but Matt’s program has made more of a difference in just a few months. I highly recommend him to my family and friends all the time. 

    instagram

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    Today, Dr.Matt goes over an exercise to help strengthen the quads and activate your hip flexors. This is a straight leg raise over an object.
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    Today, Dr.Matt shows us a scap pull-up, an exercise to help prepare you for your first pull-up or to use as a back activation exercise.
#fitnessworkout #suwanneega #forsythga #middleage #fitafter40 #fitafter50 #suwaneepersonaltrainer #sugarhillga #personaltrainer #personaltraining #duluthpersonaltraining #fitnessjourney #fitlife #fitfam #gymmotivation #healthylifestyle #fitnesstips #scappullup #firstpullup #pullupexercise #backactivationexercise #backexercise #backworkout #backstretch #backactivation
    Today, Dr.Matt shows us how to do the best stretch ever that works on hip mobility. It is good to do this before squats or any lower body exercise. 
#fitnessworkout #suwanneega #forsythga #middleage #fitafter40 #fitafter50 #suwaneepersonaltrainer #sugarhillga #personaltrainer #personaltraining #duluthpersonaltraining #fitnessjourney #fitlife #fitfam #gymmotivation #healthylifestyle #fitnesstips #beststretchever #hipstretch #hipwarmup #lowerbodywarmup #hipworkout #hipexercise #squatwarmup #lowerbodyexercise
    Today, Dr.Matt goes over a physical therapy exercise to loosen up a tight back called an open book.
#fitnessworkout #suwanneega #forsythga #middleage #fitafter40 #fitafter50 #suwaneepersonaltrainer #sugarhillga #personaltrainer #personaltraining #duluthpersonaltraining #fitnessjourney #fitlife #fitfam #gymmotivation #healthylifestyle #fitnesstips #physicaltherapy #backexercise #backworkout #backstretch #tightback #thoracicspine #openbookexercise #openbookworkout