3 Services for Improving Strength and Vitality
At GoTherex we guide you to restore your strength and vitality, getting you back to the things you love and promoting longevity.
Your concierge plan is personalized specifically for your goals based upon a thorough evaluation of your current baseline.
Start with a Total Body Diagnostic, then receive a complete blood and hormone analysis, followed by an extensive nutrition analysis.
Through a data driven diet and nutrition plan complimented by corrective exercise and mobility training to establish a firm foundation for strength.
build a stronger you
Feel Better, Look Better by increasing the challenges placed upon your body and mind. Love how you feel and how you look!
do what you love
Live Better, Stronger and Happier as you return to the activities you love and have left behind! Increase your vitality and longevity through continued exercise, nutrition planning, and self-care.
Our #1 priority is helping our clients achieve their goals.
Matt was a wonderful physical therapist and I’m not just saying that! He’s professional, caring, and informative. He gives you suggestions and helpful exercises to make sure you prevent your accidents and pain from recurring. I would recommend him to anyone!
Matt has not only trained me, but taught me how to do these exercises properly, be careful with my nutrition and just give me an overall great workout.
I became interested in Matt and GoTherex after trying other gyms and trainers and realizing that my body didn’t respond well to the one-size-fits-all approach to exercise. Matt asked what my goals were and performed an evaluation to see what we were starting with. After observing how I had unknowingly modified my movements to prevent pain and injury, he was able to create a customized workout plan that restores my normal movements and builds strength. He and his team have been great in teaching techniques to prevent injury and pushing a pace that shows results while remaining enjoyable.
My job as a Doctor of Physical Therapy and a Strength and Conditioning Specialist is not to tell you what you can’t do. No. My job is to empower and guide you to get back to doing exactly what you want to do.
Dr. Matt Reuschle PT, DPT, CSCS